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How can I stop overthinking and take action more quickly?

Last Updated: 19.06.2025 02:08

How can I stop overthinking and take action more quickly?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Read patiently to clear your mind of baseless overthinking.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why do narcissists want to hurt your feelings, even after they discard you?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

How come Jesus died on Friday and rose on Sunday? That's not 3 days and three nights.

Always realise the purpose of thinking and don't deviate from it.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Decide.

Can a dental anesthesia injection cause nerve damage? After receiving an injection in my gums I felt a sharp tingle going from the gum to my lower lip, and now sometimes I get a bit of itchiness and discomfort in my lower lip. What is it?

it's like scratching a painful wound and then regretting it later.

The moment you deviate. Correct it.

Can you roll your eyes to your foolish thoughts?

How do you deal with a neighbor stealing?

What's the purpose of the sun?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Trump is going to target known criminals in the country illegally for deportation. The Democrats have vowed to fight him every step of the way. Don't they understand this is one of the issues that cost them the white house, the house and senate?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

To find a solution, an active solution.

Wake yourself up.

I feel so attached and in love with a dead celebrity. My love for anyone else is overshadowed by my love for him. What does this mean?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Focus on solving and moving to the next problem.

Anubhav Jain

Does a person with schizophrenia hear voices?

‘No, that's stupid, what's relevant, what best can be done?’

Protect us.

Learn for the future.

What are the consequences of being addicted to something? Is it considered wrong to have an addiction?

Always wake up in the moment of overthinking and shouting stop in your mind.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why doesn’t Melania Trump do some more modeling?

‘What am I doing?’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Remind us of essons and learnings to deal with life.

What does it mean when you dream that your mother died?

What's the purpose?

The purpose of thinking is-

What is the use of thinking?

If my boyfriend watches porn, does it mean he doesn’t think I’m good enough? If I am good enough, why does he still watch? Am I not beautiful enough?

‘It's not a life or death threat, it's over, it's small.’

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘C'mon, get going, nothing happened.’

Does the Hamas charter specifically call for the death of all Jews and the destruction of Israel?

Relive relevant moments.

Let's discuss an example.